Shifting: Tools and Tips from A to Z is an alphabetical journey for inner reflection, centeredness, and healing. Presented simply and with a message of trusting in oneself, the author gently gives guidance in how to tap into your own ability to transform your life. Shifting offers insights into changing patterns, habits, and approaches to everyday living to shift into a more balanced and empowered way of being.
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Musings: Life and Love from A to Z is an alphabetical slice of life: of hopes and dreams, heartache and sadness, reflection and understanding. How at times we cannot see our own value, recognize our strength, or even love ourselves. But it is also about forgiving the past and remaking our future. The author shares stories and reflections of life, love, guys, and pets. Through it all, retaining a positive message of empowerment to create our dreams. And have a few laughs along the way.
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Last week I joined the club of those rejected by Modern Love of the NY Times. As much as I am disappointed, I told myself the same thing that I’m sure many others of this not-so-exclusive club say: “Well, it was a long shot anyway!” When I say a long shot, I really...read more
I often describe my mom as fabulous and feisty. What better words for a woman who at 92 years old, horseback rides regularly, travels the world, and exercises more in a week than I do in a month. Though what I admire most is her determination to never let age define...read more
“Mehhh!” exclaims my cat Tiger when I move him over so I can get into bed. Sometimes this meowed complaint results in him leaping off my bed as if my moving him is a personal affront. He then escapes into the other room, not to return until later in the night. Cats,...read more
“And when I looked out the hotel window, the view was exactly the same as the photo I used for my screen saver, down to the flowers on the balcony.” I heard this and I got goosebumps. This is the moment when I started to believe that there really was some magic in...read more
What’s the story you’re clinging to? We all have stories that we’ve woven into our reality. Sometimes they’re positive and sometimes, lets just say not so much…. I’m sure you know of someone that always seems to luck into the perfect circumstance. That’s the story...read more
When I first heard of meditation many years ago, I thought that you were supposed to be transported to some other realm, the looks of which, I had no idea. It was this mysterious ability that I wasn’t sure I had. Was I supposed to feel something? Hear messages? See...read more